Fitness
find YOUR balance
Fitness
find YOUR balance
Personal training that is truly intuitive.
Our fitness training is one of a kind, because you are one of a kind. Every day is different. When you walk in the door for your session we will customize your workout not just for your bigger goals, but for what you might need that day. Perhaps you're sore, or injured, maybe you just woke up on the wrong side of the bed. Your session will be all about YOU and give your mind and body exactly what you need to leave feeling stronger, more balanced and ready to tackle YOUR life.
photography provided by Little Moon Photography.
Nutrition
you are what you eat
Nutrition
you are what you eat
Health Coaching, to make YOU a better you.
We all want to look and feel our best. Our doctors tell us we need to eat a proper diet and exercise but their advice lacks any specific direction. Only YOU can discover your perfect diet and lifestyle that will bring you the happiness you crave. But like most people, you are probably unsure where to begin. Working with a professional health coach to get to your goals is a fast-track to success. A health coach will help guide you step by step through small food and lifestyle changes to create the very BEST version of yourself.
Wellness
create yours
Wellness
create yours
Personal Training
Personal Training
Our Team
Staci larue
Owner, Lead Trainer & Nutritionist
Jake
Personal Trainer
Jake is known for his upbeat, playful energy and the way he makes training both effective and enjoyable. With a background in CrossFit that began in his teens, he brings deep expertise in injuries, rehab, mobility, and real-life functional strength. Beyond the workouts, Jake has become a valued part of our In2itive Fitness community, creating an encouraging environment where members feel supported and challenged. His current curiosity lies in functional training that not only boosts performance in the gym but also helps people thrive in everyday life.
LUISA
Personal Trainer & Nutritionist
Luisa graduated from Logan University with a Masters Degree in Nutrition and Human Performance. Her initial career was in the Navy after graduating from the Naval Academy, but she made the transition to nutrition and personal training in 2020. With a foundation strengthened by mentors like Dasha Agoulnik and Austin Stout, she is dedicated to supporting clients in overcoming health and mindset issues. She aims to provide care that is focused on empowering individuals for sustainable success and long term health.
Madelyn Kandrac
Personal Trainer
Madelyn is a dedicated fitness coach and proud twin mom who thrives on helping others discover what their bodies are capable of through hard work and consistency. With over six years of experience, she has guided countless clients in building confidence, strength, and lasting healthy habits. Madelyn’s ultimate goal is to inspire others to learn, grow, and truly enjoy the process of achieving their fitness goals. Fully bilingual in English and Spanish, she connects with and empowers a diverse range of clients on their wellness journeys.